Condition Anatomy
Runner’s Knee originates from abnormal contact between the patella and the femur, causing cartilage irritation beneath the kneecap.
Understanding the Injury
It develops from overuse, improper biomechanics, muscle imbalance, flat feet, or sudden activity increase.
Symptoms include: dull aching pain in front of the knee, pain while sitting for long periods, squatting, running, or climbing stairs.
Non-Surgical Treatment Options
Surgical Treatment Options
Surgery is rarely required and reserved for structural maltracking or cartilage damage.
Special Considerations
Most common in Runners, Cyclists, Adolescents, and Physically Active Adults.
Recovery Expectations
Recovery totally occurs within 4-8 Weeks. Delay can lead to chronic cartilage irritation and long-term pain.
When to See an Orthopedic Surgeon
If Knee Pain persists beyond two weeks or limits daily activity, professional evaluation is recommended.
Why Accelerate Orthopedics is the Right Center
We utilize dynamic gait analysis, ultrasound diagnostics, and customized therapy correction programs.
How Our Doctors Diagnose the Condition
